1 Banana
Handfull of spinach
1 cup orange juice
6-8 ice cubes
This recipe serves two.
After my morning workout I like to make fresh vegetable juice or a smoothie. This is my favorite smoothie to make. It's packed with Vitamin C and it tastes so fresh. All you have to do is put everything in the blender until its smooth. You can use store bought or fresh orange juice, and every now and then I toss is some blueberries or strawberries if I have them. What is your favorite post workout snack?
No comments:
Post a Comment